Massage Therapy Services
The Connection Between Massage Therapy and Mental Health Therapy
At Mountain View Counseling & Wellness Center, we believe in a holistic approach to mental health, which includes the powerful benefits of massage therapy. Research shows that massage therapy not only relaxes the body but also plays a vital role in reducing stress, anxiety, and depression. By addressing physical tension and promoting relaxation, massage can enhance emotional well-being, complementing traditional mental health therapy. Integrating these services allows us to support both the mind and body, providing a more comprehensive approach to healing and overall wellness.
Massage Rates
$100-90 Minutes
$80- 60 Minutes
Add on Services
CBD Oil- $10
Hot/ Cold Stone- $5
Hand and/or Foot Sugar Scrub- $10
CBD Oil Add-on
A CBD oil massage combines the therapeutic benefits of massage therapy with the calming and anti-inflammatory properties of cannabidiol (CBD). This treatment uses CBD-infused oils to help reduce muscle tension, relieve pain, and promote relaxation. CBD oil works by interacting with the body’s endocannabinoid system to ease inflammation, soothe sore muscles, and calm the nervous system. Ideal for those dealing with chronic pain, anxiety, or stress, a CBD oil massage provides both physical and mental relief, enhancing the overall massage experience and leaving you feeling deeply relaxed and rejuvenated.
Cold Stone Add-On
Cold stone massage is a refreshing and therapeutic treatment that uses smooth, chilled stones to reduce inflammation, soothe sore muscles, and relieve tension. The cold stones are applied to key areas of the body, helping to calm the nervous system, reduce swelling, and alleviate pain from injuries or chronic conditions. This technique is particularly effective for headaches, muscle spasms, and reducing heat in the body, providing a cooling and rejuvenating sensation. Cold stone massage can also be combined with traditional massage techniques to create a balanced, invigorating experience that leaves you feeling refreshed and revitalized.
Himalayan Salt Stone Add-On
A Himalayan salt stone massage is a deeply relaxing and detoxifying experience that combines the benefits of warm salt stones with soothing massage techniques. Hand-carved salt stones from the Himalayan mountains are heated and applied to the body, helping to balance the body’s energy, reduce inflammation, and ease muscle tension. The natural minerals in the salt stones are absorbed through the skin, promoting detoxification and leaving you feeling rejuvenated. This unique massage not only relaxes the muscles but also improves circulation, reduces stress, and enhances overall well-being, making it a perfect choice for both body and mind.
Hand & Foot Scrub
Add-on
Elevate your massage experience with our revitalizing Hand and Foot Scrub add-on. This luxurious treatment gently exfoliates and softens your skin, removing dead cells and promoting smoother, healthier hands and feet. Infused with nourishing oils, our scrub deeply moisturizes, leaving your skin feeling refreshed and rejuvenated. The gentle exfoliation also boosts circulation, helping to relax tired muscles and enhance overall relaxation. Add this indulgent scrub to any massage for the perfect finishing touch that revitalizes both body and mind.
Swedish Massage
Swedish massage is a gentle and soothing form of massage therapy designed to promote relaxation and improve circulation. Using long, flowing strokes, kneading, and circular movements, Swedish massage helps to relieve muscle tension, reduce stress, and enhance overall well-being. This popular technique is perfect for those looking to unwind, as it targets the body’s surface muscles, easing tension while encouraging mental and physical relaxation. Whether you're seeking relief from daily stress or just want to pamper yourself, a Swedish massage offers a calming experience that nurtures both body and mind.
Deep Tissue
Massage
Deep tissue massage is a therapeutic technique focused on targeting the deeper layers of muscles and connective tissue. Using slow, firm strokes and deep pressure, this massage helps release chronic muscle tension, alleviate pain, and improve mobility. Ideal for individuals with muscle stiffness, injuries, or those experiencing discomfort from postural issues, deep tissue massage works to break up scar tissue, reduce inflammation, and promote faster healing. While it may feel more intense than other forms of massage, the results are long-lasting, offering relief from persistent pain and stress.
Prenatal and Postnatal Massage
Prenatal and postnatal massage are specialized therapies designed to support women during and after pregnancy.
Prenatal massage focuses on alleviating the physical discomforts experienced during pregnancy, such as back pain, swollen feet, and muscle tension. With gentle, soothing techniques and careful positioning, prenatal massage promotes relaxation, reduces stress, and enhances circulation, all while ensuring the comfort and safety of both mother and baby. This nurturing massage also helps improve sleep and emotional well-being, providing much-needed relief during a time of significant physical and emotional changes.
Postnatal massage is aimed at helping new mothers recover after childbirth by soothing sore muscles, relieving tension, and promoting healing. It aids in restoring muscle tone, reducing fluid retention, and improving circulation. In addition to physical benefits, postnatal massage provides a moment of calm and self-care, supporting emotional recovery and reducing the stress of adjusting to motherhood.
Whether before or after pregnancy, these massages offer a caring and supportive way to nurture both body and mind.
Therapeutic Massage
A therapeutic massage is a customized treatment designed to address specific physical concerns and promote overall healing. Combining various techniques, such as deep tissue, trigger point therapy, and Swedish massage, therapeutic massage targets areas of pain, muscle tightness, and tension. Whether you are dealing with chronic pain, recovering from an injury, or experiencing stress, this massage helps to relieve discomfort, improve mobility, and restore balance in the body. By focusing on your individual needs, therapeutic massage provides both physical relief and mental relaxation, supporting long-term well-being and recovery.
Oncology Massage
Oncology massage is a specialized form of massage therapy tailored to the unique needs of individuals undergoing cancer treatment or recovering from it. This gentle and compassionate approach is designed to safely address the side effects of cancer and its treatments, such as pain, fatigue, nausea, and anxiety. Oncology massage therapists are trained to adapt techniques to accommodate the client's health, using light, soothing touch to provide relief without causing discomfort. The goal is to enhance comfort, promote relaxation, and improve quality of life during a challenging time, offering emotional support and physical healing in a safe, nurturing environment.
